Events Calendar

Classes & Workshops

Yoga Dynamix

Thursday 1 January 1970 1:00 am - 1:00 am

Yoga for children and teens.

Course dates: 7th January onwards. Please contact tutor for more information on dates.

Course times: 09:15-12:15 (Children’s classes 60 mins/class - see room / timings detail below).

Cost: £80 per term  (10 week term) Drop-in price £11 per session

Age: 4-16 years

Yoga Dynamix have been teaching yoga to children at Harrow Arts Centre since 2008, and currently facilitate seven classes on Saturday mornings tailored to your child’s age and ability. Parents of children attending the classes are also more than welcome to attend a special adult class combining yoga with mindfulness practices

Our children’s / teens classes offer a unique blend of traditional yoga practices, mindfulness, physical activity, social skills games, storytelling, music and creative arts to educate the 'whole' child.

Our classes are non-competitive and non-judgemental. We provide a safe and nurturing environment where the children learn to respect themselves, others and the environment.

Apart from the physical benefits of yoga, the classes help to cultivate self-awareness, self-esteem, focus, confidence, co-ordination and rhythm, creativity, flexibility, strength and emotional balance



Timings / Rooms

 

Age Range

Room

Class

Time

4 – 6 yrs

Canons

Yoga

10am – 11am

7 - 9 yrs

Roxeth

Yoga

10am – 11am

9 – 12 yrs

Belmont

Yoga

10am – 11am

Adult

Gobey

Yoga/ Mindfulness

9.30am – 11am

10 – 12yrs

Canons

Yoga

11am – 12pm

12 – 14 yrs

Roxeth

Yoga

11am – 12pm

14 + yrs

Belmont

Yoga

11am – 12pm

 
Tutors: Darsak, Rohini, and Santa

Telephone: Darsak: 07961877374

Email: info@yogadynamix.co.uk

Web: www.yogadynamix.co.uk

 

 

 

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