Thursday 23 February 2017 7:30 pm - 9:50 pm Elliott Hall£20.00 Buy Tickets£1 booking fee per transaction applies
This event is your passport to saner living. Join Ruby for an open forum discussion of the ideas explored in her best-selling book, ‘A Mindfulness Guide for the Frazzled’. Ruby Wax is a much loved US born comedian, actor and writer, along with being the ‘it girl’ of mental health campaigning. She has a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University. She might not be sane herself, but she does a pretty good imitation.