Suresh Maru began his training in 1973 in London and qualified as a Black Belt instructor in the Chinese martial art of Shaolin Kung Fu. A senior disciple of the legendary Grandmaster Chee Kim Thong of Malaysia and a senior instructor of the late Grandmaster Kim Han of Wu Zu Quan UK, teaching the art in UK and USA. As a senior instructor and coach, Suresh teaches the art of Chi Kung (internal strength), Meditation and Self Defence in specially devised classes for adults and children.
Chi Kung involves gentle exercises and breathing to optimize energy within the body, mind, and spirit, with the goal of improving cardiovascular health, balance, longevity and reducing anxiety and stress.
For details of classes please contact firstname.lastname@example.org or mobile: 07956876866
21/01/2024 = Grimsdyke
28/01/2024 = Kenton
11/02/2024 = Kenton
18/02/2024 = Stanmore
25/02/2024 = Kenton