This six-week course is an introduction to adults to explore the freedom of contemporary and creative dance that can provide lifelong well-being, open up forms of self-expression, that further enhance quality of life. The aim of the course is not only to improve physical activity and awareness of body movement and breathing, but also empower participants to increase their self-esteem and reduce symptoms of stress or anxiety.
We have partnered up with Learn Harrow to bring you a range of workshops for families and adults held here at Harrow Arts Centre. For more information on Learn Harrow please see www.learnharrow.ac.uk
£1 booking fee applies per booking transaction online and over the phone
To book an access seat, please call the Box Office on 020 3773 7161
Online Zoom Workshop
This course is taking place online via Zoom. Simply book your tickets here and select 'print at home' as the delivery method. All of the Zoom joining details will be included on your ticket(s) that will be emailed to you (make sure your email address is correct when booking)
Learn Harrow Partnership
This workshop is presented in partnership with Learn Harrow. You will be required to register with them after booking here - we will send you a separate email with all the relevant info.