Join Mind in Harrow’s Stepping Stones project and be part of a group exercising for their mental health! Mind in Harrow is your local mental health charity, and we are running classes in Harrow Arts Centre every Wednesday for those with mental health challenges, those who are isolated and those who want to engage with the community. Our wide range of classes includes Pilates, Bollywood Dance & Yoga. Our classes are taught by highly regarded and sought after professionals all of whom have experience of dealing with clients with mental health. Our groups are incredibly inclusive and welcome, we want anyone who could benefit from our classes and Mind in Harrow will work to make you feel safe and included in your class. Please see our website for more information about Stepping Stones and about Mind in Harrow’s overall mental health mission: www.mindinharrow.org.uk