A deep, nourishing Hatha yoga class perfect for all levels of experience including beginners.

We start with breath work, progress to some warming postures, building strength and shifting energetic and physical stagnation in the body, then finish with soothing, long-held stretches and a relaxing savasana.

Join us as we work with our breath and postures to clear the energy channels, release stagnation and re-establish a sense of balance within.

I strongly believe that yoga is for everyone and that the benefits of this ancient practice can be experienced by everybody, of any age or fitness level. I want to share yoga, make it accessible, make it enjoyable and make it an integral part of people's lives as I understand first-hand the power of yoga and how it can bring release, happiness and inner harmony.

You will feel comfortable and empowered to work at a pace that feels intuitively safe and appropriate for your own unique circumstances.

As I guide you through the postures with the breath, my intention is for you to reconnect with yourself and to experience a magical energy and release. ​

This grounding, self-exploration should leave you feeling uplifted and empowered both on the mat and in your life more generally.

Please bring along your own yoga mat, yoga blocks, a blanket or two and some water.

I look forward to welcoming you :-)

Isabelle

"Practising yoga with you has been life-changing. I didn't really get it when people said yoga is good for the soul until I started practicing with you. I don't even want to call them lessons as they are so much more. A great big thank you for the most wonderful yoga. I truly look forward to my yoga class each week" A. Airi