List of Classes

  1. Mat Pilates

    Weekly (Mondays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  2. Tai Chi

    Weekly (Mondays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  3. Yoga with Marcus

    Weekly (Mondays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  4. Yoga With Sheena (beginners-intermediate)

    Weekly (Mondays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  5. Pilates members

    Core & Dynamic Pilates with Total Precision Pilates

    Weekly (Mondays, Wednesdays & Sundays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  6. 4 older people sat down on a chair using a red resisitace band around their backs and pulling it out in front of them

    Move It or Lose It

    Weekly (Tuesdays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  7. Hatha Yoga with Isabelle from Respira Yoga

    Weekly (Tuesdays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  8. Yoga with Miti

    Weekly (Tuesdays & Wednesdays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  9. Well Woman Yoga – Ladies only

    Weekly (Wednesdays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  10. Yoga Way of Life Classes

    Weekly (Thursdays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  11. Chair Pilates

    Weekly (Mondays & Thursdays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  12. Women holding a yoga pose making a v with her body

    Atha Yoga Shala’s Traditional Indian Yoga Classes

    Weekly (Thursdays & Saturdays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info