Movement and Exercise

List of Classes

  1. A Tai Chi Class

    Tai Chi for Better Health

    Weekly (Sundays)

    Categories: Classes and Workshops / Movement and Exercise

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  2. Respira Yoga with Isabelle class doing a yoga pose

    Respira Yoga with Isabelle

    Weekly (Wednesdays & Sundays)

    Categories: Classes and Workshops / Movement and Exercise

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  3. Tai Chi

    Weekly (Mondays)

    Categories: Classes and Workshops / Movement and Exercise

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  4. A picture of a pilates mat with a round ball on it and a flower.

    Pilates

    Weekly (Friday)

    Categories: Classes and Workshops / Movement and Exercise

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