Movement and Exercise

List of Classes

  1. Tai Chi Movement for Wellbeing (TMW)

    Weekly (Tuesdays)

    Categories: Classes and Workshops / Movement and Exercise

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  2. Hatha Yoga with Isabelle from Respira Yoga

    Weekly (Tuesdays)

    Categories: Classes and Workshops / Movement and Exercise

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  3. Yoga with Miti

    Weekly (Tuesdays & Wednesdays)

    Categories: Classes and Workshops / Movement and Exercise

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  4. Pilates members

    Core & Dynamic Pilates with Total Precision Pilates

    Weekly (Mondays, Wednesdays & Sundays)

    Categories: Classes and Workshops / Movement and Exercise

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  5. Well Woman Yoga – Ladies only

    Weekly (Wednesdays)

    Categories: Classes and Workshops / Movement and Exercise

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  6. Yoga Way of Life Classes

    Weekly (Thursdays)

    Categories: Classes and Workshops / Movement and Exercise

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  7. Chair Pilates

    Weekly (Mondays & Thursdays)

    Categories: Classes and Workshops / Movement and Exercise

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  8. Women holding a yoga pose making a v with her body

    Atha Yoga Shala’s Traditional Indian Yoga Classes

    Weekly (Thursdays & Saturdays)

    Categories: Classes and Workshops / Movement and Exercise

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  9. Female wearing black leggings and black sports bra performing a 'wheel' yoga pose

    Yoga With Sheena (intermediate-advanced)

    Weekly (Thursdays)

    Categories: Classes and Workshops / Movement and Exercise

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  10. Lady sitting in a first with a sound bath instrument

    Immersive Sound Journey

    Categories: Classes and Workshops / Movement and Exercise

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  11. Yoga Dynamix : Yoga for Children, Teens & Families

    Weekly (Saturdays)

    Categories: Classes and Workshops / Movement and Exercise

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  12. Heartfulness Meditation

    Weekly (Sundays)

    Categories: Classes and Workshops / Movement and Exercise

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