Movement and Exercise
List of classes
Mat Pilates
–Movement and Exercise
Tai Chi
–Classes and Workshops
Yoga with Marcus
–Classes and Workshops
Yoga with Sheena
–Classes and Workshops
Yoga with Miti
Every Tuesday at 7pm and Every Wednesday at 7:30pmMovement and Exercise
Chair Pilates
–Movement and Exercise
Yoga & Sound Healing Workshop
–Classes and Workshops
Dancercise
–Classes and Workshops