Movement and Exercise
List of classes
Mat Pilates
–Movement and Exercise
Well Woman Yoga – Ladies only
–Movement and Exercise
Yoga with Miti
Every Tuesday at 7pm and Every Wednesday at 7:30pmMovement and Exercise
Chair Pilates
–Movement and Exercise
Children’s Classical Hatha (Isha) Yoga Classes
–Classes and Workshops
Tai Chi
–Classes and Workshops
Yoga with Sheena
–Classes and Workshops
Yoga & Sound Healing Workshop
–Classes and Workshops
Yoga with Marcus
–Classes and Workshops