Movement and Exercise

List of Classes

  1. Illustration of tai chi movements

    Valhalla Tai Chi

    Weekly (Tuesdays)

    Categories: Classes and Workshops / Movement and Exercise

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  2. A photo of Yvonne the instructor

    Dance Fitness with Yoga

    Weekly (Tuesdays)

    Categories: Classes and Workshops / Movement and Exercise

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  3. Pilates members

    Total Precision Pilates

    Weekly (Wednesdays & Sundays)

    Categories: Classes and Workshops / Movement and Exercise

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  4. Respira Yoga with Isabelle class doing a yoga pose

    Respira Yoga with Isabelle

    Weekly (Wednesdays & Sundays)

    Categories: Classes and Workshops / Movement and Exercise

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  5. Yoga Fusion yoga pose

    Yoga Fusion

    Weekly (Thursdays)

    Categories: Classes and Workshops / Movement and Exercise

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  6. A picture of a pilates mat with a round ball on it and a flower.

    Pilates

    Weekly (Friday)

    Categories: Classes and Workshops / Movement and Exercise

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  7. Kids doing yoga

    Yoga Dynamix : Yoga for Children, Teens & Families

    Weekly (Saturdays)

    Categories: Classes and Workshops / Movement and Exercise

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  8. A Tai Chi Class

    Tai Chi for Better Health

    Weekly (Mondays & Sundays)

    Categories: Classes and Workshops / Movement and Exercise

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  9. A picture of many women doing pilates on a mat with a pink strap attached to their feet.

    Pilates with Mina

    Weekly (Mondays)

    Categories: Classes and Workshops / Movement and Exercise

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  10. TAI CHI group photo

    Tai Chi

    Weekly (Mondays)

    Categories: Classes and Workshops / Movement and Exercise

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  11. A picture of a female on a train doing yoga.

    Chi Kri Yoga

    Weekly (Mondays)

    Categories: Classes and Workshops / Movement and Exercise

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  12. A picture of the sea with the sun setting behind it, reflecting onto the water.

    Heartfulness Meditation & Relaxation

    Weekly (3 Sundays a month)

    Categories: Classes and Workshops / Movement and Exercise

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