List of Classes

  1. Participants using resistant bands

    Move It or Lose It! F.A.B.S Class.

    Weekly (Tuesdays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  2. Illustration of tai chi movements

    Valhalla Tai Chi

    Weekly (Tuesdays)

    Categories: Classes and Workshops / Movement and Exercise

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  3. A photo of Yvonne the instructor

    Dance Fitness with Yoga

    Weekly (Tuesdays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  4. Pilates members

    Total Precision Pilates

    Weekly (Wednesdays & Sundays)

    Categories: Classes and Workshops / Movement and Exercise

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  5. Respira Yoga with Isabelle class doing a yoga pose

    Respira Yoga with Isabelle

    Weekly (Wednesdays & Sundays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  6. Bollywood Dance Class students and instructor

    Bollywood Dance Class

    Weekly (Wednesdays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info
  7. Yoga pose

    Yoga for the body and mind

    Weekly (Mondays & Wednesdays)

    Categories: Classes and Workshops / Movement and Exercise

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  8. Yoga Fusion yoga pose

    Yoga Fusion

    Weekly (Thursdays)

    Categories: Classes and Workshops / Movement and Exercise

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  9. A picture of multiple females dancing.

    Dancercise

    Weekly (Mondays & Thursdays)

    Categories: Classes and Workshops / Dance / Movement and Exercise

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  10. Senior citizens learning how to dance.

    Tai Chi Qigong 18 Beginners

    Weekly (Thursdays)

    Categories: Classes and Workshops / Movement and Exercise

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  11. A picture of a pilates mat with a round ball on it and a flower.

    Pilates

    Weekly (Friday)

    Categories: Classes and Workshops / Movement and Exercise

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  12. Kids doing yoga

    Yoga Dynamix : Yoga for Children, Teens & Families

    Weekly (Saturdays)

    Categories: Classes and Workshops / Movement and Exercise

    More Info