Movement and Exercise

List of Classes

  1. Logo for U3A

    U3A

    Mon-Fri, Over 40 Classes Available

    Categories: Classes and Workshops / Dance / Education and Other / Heritage and Culture / Movement and Exercise / Music / Visual Arts / Word and Language

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  2. A picture of many women doing pilates on a mat with a pink strap attached to their feet.

    Pilates with Mina

    Weekly (Mondays)

    Categories: Classes and Workshops / Movement and Exercise

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  3. A picture of multiple females dancing.

    Dancercise

    Weekly (Mondays & Thursdays)

    Categories: Classes and Workshops / Dance / Movement and Exercise

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  4. TAI CHI group photo

    Tai Chi

    Weekly (Mondays)

    Categories: Classes and Workshops / Movement and Exercise

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  5. Bounce Dance Fit Junior

    Weekly (Mondays)

    Categories: Classes and Workshops / Dance / Movement and Exercise

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  6. A picture of a female on a train doing yoga.

    Chi Kri Yoga

    Weekly (Mondays)

    Categories: Classes and Workshops / Movement and Exercise

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  7. Relaxation and wellbeing poster

    Relaxation

    Weekly (Mondays)

    Categories: Classes and Workshops / Movement and Exercise

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  8. Yoga pose

    Yoga for the body and mind

    Weekly (Mondays & Wednesdays)

    Categories: Classes and Workshops / Movement and Exercise

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  9. Illustration of tai chi movements

    Valhalla Tai Chi

    Weekly (Tuesdays)

    Categories: Classes and Workshops / Movement and Exercise

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  10. A photo of Yvonne the instructor

    Dance Fitness with Yoga

    Weekly (Tuesdays)

    Categories: Classes and Workshops / Movement and Exercise

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  11. Pilates members

    Total Precision Pilates

    Weekly (Wednesdays & Sundays)

    Categories: Classes and Workshops / Movement and Exercise

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  12. Respira Yoga with Isabelle class doing a yoga pose

    Respira Yoga with Isabelle

    Weekly (Wednesdays & Sundays)

    Categories: Classes and Workshops / Movement and Exercise

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